Cognitive Action Therapy (CBT) is a widely utilized emotional technique to managing a spectrum of mental health problems. At its heart, CBT posits that our thoughts significantly influence our feelings and behaviors. This suggests that by recognizing and adjusting negative or irrational thought processes, individuals can positively alter their w… Read More

Aspiring mental health technicians who desire/seek/aim to expand/enhance/broaden their skillset and offer/provide/deliver specialized care often explore/consider/research Cognitive Behavioral Therapy (CBT) certification. This comprehensive journey/process/path can equip/prepare/empower technicians … Read More